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Integrated Lifestyle Solutions

(Formerly Fitness Fixx Ltd.)

Ann-Marie Humble,

Certifed Biofeedback Specialist, Nutritionist, Lifestyle/Personal Coach

Specializing in:

Pain and stress reduction,

Addictions release and emotional balance

Weight management and nutrition education/counselling

So which part of your life needs attention?

Are you...

overwhelmed and stressed out?

suffering from anxiety, depression or other emotional imbalance?

sick and tired of being sick and tired?

in constant pain?

stuck in a life rut?

unsatisfied with the body you’re in, wanting to lose or gain weight?

addicted to tobacco, alcohol, or prescription drugs, etc?

So what can YOU do?

...and, are you READY for a positive change?

Your body is a miracle - a complex system of matter, energy and emotion. Optimizing that system - bringing each of its intricate, interdependent components into harmonic alignment - is fundamental to achieving and sustaining a state of well-being.

Integrated Lifestyle Solutions' focus is on optimizing your body's health and performance at every level - from the largest organs and structural systems to the very atoms that comprise them.

For those who take personal health seriously and are willing to chart the course of their own health care, Integrated Lifestyle Solutions offers alternatives that work.

Integrated Lifestyle Solutions uses the most advanced technology and highest quality products along with interrelated disciplines to promote healing, enhance personal energy and combat the effects of stress to bring about positive change.